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The Gift Of HeartMath

The gift of HeartMath

The Gift Of HeartMath

A simple technique for decreasing stress and increasing resilience taught to Kaiser Permanente clinical staff is now being shared outside of the organization.

Kaiser Permanente first brought HeartMath to its nurses in 2008 as one of the tools used in Caritas, a human caring focused nursing theory. HeartMath tools and techniques are backed by 25 years of scientific research on the psychophysiology of stress, emotions, and the interactions between the heart and brain.

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